A person can experience all the pleasures, joy, and satisfaction in his life only through health. Therefore, if we want to live a good and prosperous life, we must first value our health. The surest way to do this is to exercise and work hard. Outdoor and nature walks. It's a scientifically proven fact that the more a person moves, the better their blood circulates and the better their bones form. Physical health, mental health and spiritual health are the main wealth and treasure of a person. Everyone knows that if all this is enough, then it is not difficult to acquire other riches. On April 7, according to a noble tradition, World Health Day was widely celebrated in our country.  Together with specialists and volunteers from the Central Office of the National Red Crescent Society of Turkmenistan, numerous sports, fitness, and wellness events among young people aimed at promoting a healthy lifestyle were held on this significant date.